15 WAYS TO SUPPORT YOUR PARTNER POSTPARTUM
This is such an incredibly sweet time and welcoming a new babe into your family takes a village. In this guide you will learn 15 easy things to support your partner as she navigates postpartum so you can confidently walk into your postpartum season together!
5 herbs and supplements i recommend if you are on birth control
If you are currently on birth control (or even recently off), here are my top 5 herbs and supplements that I recommend to ensure you are combating the imbalances that birth control causes in the body!
5 things that helped me achieve a pain-free period
No, PMS is not normal. Is it common? Sure. But that’s due to generations of misinformation and short cuts. I’m here to educate you about WHY certain common symptoms present and how you can address them from a natural, root cause approach!