HEY! It’s Kels (aka buns). Functional Nutritional Therapy Practitioner, FNTP
I specialize in supporting and restoring the way women approach health, healing, and hormone balance (while keeping my swearing to a minimum and my realness to a maximum). I support clients in achieving optimal gut health and hormone balance through a holistic and foundational approach. If you’re ready to find the root cause behind what is driving your symptoms and get yourself back to yourself, click below to learn more about how my services would best fit you!
Fertility Focus Workbook
Are you wanting to start a family in the near or distant future? Maybe you’re actively trying to conceive right now? Or pregnant?
This workbook is a comprehensive guide to optimizing your fertility and prenatal health to help you simplify what can often feel very complex. Included, I have all of my personal and professional diet, supplement and lifestyle recommendations for you to utilize as you please!
PMS Crash Course
Do you struggle with stubborn PMS symptoms each month? Breast tenderness, debilitating cramps, headaches, acne, bloat, water retention, fatigue, etc.? If so, you’re in the right place. I have compiled ALL of the work that I do with my 1:1 clients into this crash course to educate and empower you to finally have the tools to achieve a pain free period. What you think is “normal” is most likely the farthest thing from it. Periods shouldn’t be painful and this course will provide step-by-step guides to help you finally kick your PMS symptoms to the curb!
Contraceptive Course
Are you or have you been on birth control in the past? Do you find yourself struggling with bloat, anxiety, acne, insane PMS, weight fluctuations, headaches/migraines, etc.?
WELL girlfriend, those symptoms could very well be rooted in imbalances caused by birth control. Here to give you the honest, low-down on how birth control is affecting your overall health so you don’t have to suffer in the dark anymore!