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This 130+ page guide is here to gently support you from a Nutritional Therapy lens—rooted in nourishment NOT fear mongering.
As a holistic pregnancy and postpartum nutritionist, I created this guide to answer the most common questions I hear from newly pregnant clients and to give you grounded, actionable tools to feel confident and cared for. Everything I know about pregnancy, lies here in this workbook. This is a sacred season of transformation for you- so let’s start from a place of support, not overwhelm!
This 130+ page guide is here to gently support you from a Nutritional Therapy lens—rooted in nourishment NOT fear mongering.
As a holistic pregnancy and postpartum nutritionist, I created this guide to answer the most common questions I hear from newly pregnant clients and to give you grounded, actionable tools to feel confident and cared for. Everything I know about pregnancy, lies here in this workbook. This is a sacred season of transformation for you- so let’s start from a place of support, not overwhelm!